Newsletter CIFO

We know that nothing is more important than caring for your body and recovering your range of movement as quickly as possible.

At CIFO, we don't waste any time.

Life goes on, and our families and community depend on us.

¡Stay Active!

 

 

 


Early detection

the secret to stay active

November 2024

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Should i have surgery?


Should i not?

September 2024

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Back Pain For Working So Much?

August 2024

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Beat Lower Back Pain

July 2024

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Are you living at 100% or do your knees need a break?

June 2024

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Strong Bones Equal Fewer Fractures

May 2024

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Recovery from a fracture

April 2024

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Your health’s best ally

February 2024

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Your hip as good as new

December 2023

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Expand your limits

November 2023

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Injury free WOMAN

October 2023

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Sciatica pain

September 2023

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Now he walks slowly

August 2023

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Does my knee needs replacement?

July 2023

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Does wearing high heels cause bunions?

June 2023

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Back Brace, is it advisable?

May 2023

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Stay Tuned

April 2023

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Test the courage of moving

March 2023

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Gold Medal In the Marathon of LIfe

February 2023

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Put life to their years

January 2023

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Who said it's over?

November 2022

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The beauty of movement

October 2022

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Stepping strong

September 2022

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Do you have Whatsapp neck?

August 2022

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Your hips don't lie

Edition June 2022

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¡Oh pain! You gave me again!

Edition May 2022

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Roll without fear

Edition April 2022

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Do tendons weaken with age?

Edition March 2022

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Unlock your knee

Edition February 2022

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Listen to your body

Edition January 2022

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Age does not matter

Edition December 2021

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Do you know the limits of your body?

Edition November 2021

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Sport injuries in women

Edition Octuber 2021

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Your knee like new

Edition September 2021

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Healthy back

Edition August 2021

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Remove the pain on your shoulders

Edition July 2021

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Crack sound in the knee

Edition February 2021

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The 1, 2, 3 of the hip Move freely

Edition March 2021

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Beware of accidentes

Edition April 2021

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At age 65 I was living with intense knee pain and a tendon that left me unable to do very much.

From the start of treatment I saw improvement and the pain diminished, but the best of all was rehabilitation at CIFO, because I can now move freely without having to take medication for the pain.

Thank you so much for your services; I would recommend CIFO completely.

Emma Alba de la Peña
Los Cabos, B.C.S.