The shoulder has a set of joints indispensable for daily activities, it can be damaged by accidents or diseases, reducing its functioning and causing severe pain.
With age, all joints wear out, this implies an inflammatory process and loss of cartilage that is causing the decrease in your ability to move.
While standing: The right thing is that they have a straight back, with their feet aligned with their shoulders.
While sitting: They must have their feet flat on the floor and their legs aligned with their hips.
While walking: Keep the head always upright, so that the weight of the body is distributed among it.
Hands up! Time to get active
Elder people are often seen as people who can no longer exercise and that it is best to keep them seated and move little..
At CIFO we have the solution, taking into account the age range, the clinical history, as well as the discomfort that afflicts the patient today.
Shoulder injuries can be due to progressive degeneration or wear and tear, let us be part of your recovery and we want you to feel good again.
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