Mountain biking is known as one of the sports that best help a person maintain their weight, physical condition and general health, requiring strength, endurance and dexterity.

A whole structure in motion

Cycling fans know that this tough and exciting sport is not just about legs. Added to the constant succession of flexion and extension of the knee, hip and ankle joints, is the stability of the trunk-abdomen, the lumbar area and, to a lesser extent, movements of the neck in extension, along with cushioning actions of the wrist and arm.

Prevent serious accidents with 3 points

1- Safe cycling:

Take precautions at all times, such as respecting traffic signs, wearing proper footwear and safety equipment.


2- If you had an accident:

While you arrive at the hospital, avoid worsening the injury, rest, immobilize yourself and seek help.


3- Avoid permanent injury:

Attending with a specialist who helps you make decisions with all the technology and experience, to return to your fullness of movement.

In CIFO 95% of patients have an excellent improvement:

High specialization and the most advanced technology are key to achieving the best results and recovering maximum functionality in bones, muscles, tendons, ligaments, cartilage or joints affected by injuries, whether fractures or chronic-degenerative ailments.

With the use of the highest technology and experts we achieve:


  • Minimize risks and consequences of interventions.
  • Shorten hospitalization and recovery time.

At CIFO, we are driven by the great desire to help you

+10,000

Happy families

16

Years of experience

4

Branch offices

Highly Qualified

San José del Cabo

 

Cabo San Lucas

 

CIFO / Hospital H+

 

Los Barriles